Estimated Weight Loss
We can calculate a EWL of how many pounds you gained or lost each day, and since your last weigh in. Your EWL will give you an idea of where you stand if you cannot get to a scale.
Weight Loss Tickers
Each account created starts off with a Basic Weight Loss Ticker. But even if you dont have an account, you can still create one for FREE! Just visit our Weight Loss Ticker page to start.
Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.
History Edit
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.
...and much more!