Daily Weight Loss Journal : Preview

Daily Weight Loss Journal

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Losing weight has never been simpler!






Your Daily Journal

A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.

We use the latest Text Editing software (ckeditor) to make entries as unique as possible. You have several editing options that will help personalize your entries.

You can keep your journal private or share your latest journal entry with the community.

Your Journal Library

Your past journal entries are listed within your journal library for quick reference. Load an entry from the past to edit or remove it all together.



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Daily Adjustment

Matthews Calorie Counter can give you Estimated Weight Loss Calculations. Daily Adjustment allows for a more accurate measurement of your EWL.

Support Groups

Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.

Weigh In Pictures (coming soon)

At each weigh in you will be able to upload a new picture of yourself, which you can then view in a weight loss picture slide show.

Over 9,000 Food Database

Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.

...and much more!


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