Exercise Search
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browsing through our
Exercise Index if you are unable to find an exercise!
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Support Groups
Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.
Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.
Quick Tag Search
Easily find foods in your Personal Food Library by using our Quick Tag Search system.
...and much more!
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