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Example: If Sarah worked out doing aerobics, step, with 6-8 inch step for 10 minutes and she weighed 155 pounds, Sarah would burn 105 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
At each weigh in you will be able to upload a new picture of yourself, which you can then view in a weight loss picture slide show.
Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.
Each account created starts off with a Basic Weight Loss Ticker. But even if you dont have an account, you can still create one for FREE! Just visit our Weight Loss Ticker page to start.
...and much more!
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