lbs.
kg.
Example: If Jenny worked out doing calisthenics (pushups, sit-ups), vigorous effort for 30 minutes and she weighed 115 pounds, Jenny would burn 206 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(just me)How can I know if my vigorous is vigorous enough to match the calories calculated.
(Jane)This is incredibly far off from the truth...I didn't look through all, but what I did see..yeah........
To help prevent spam, please enter these two words:
Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Upload two pictures which will be used to display when you’re within your Daily Calorie Limit and when you go over. This quick visual system will help keep you motivated and on track.
Upload Motivational Pictures, write a little bit about yourself, or change your Privacy and Email options. *For now, all New Accounts are set to Private.
Our Weigh In chart will give you an overall picture of your weight loss at each weigh in date. This will allow you to visualize your diet trends and overall progress.
...and much more!
© 2008-2011 MatthewsCalorieCounter.com, Matthews Calorie Counter™, First Century Thinking LLC, All Rights Reserved.