lbs.
kg.
Example: If Caleb worked out doing calisthenics (pushups, sit-ups), vigorous effort for 33 minutes and he weighed 185 pounds, Caleb would burn 364 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(just me)How can I know if my vigorous is vigorous enough to match the calories calculated.
(Jane)This is incredibly far off from the truth...I didn't look through all, but what I did see..yeah........
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Easily find foods in your Personal Food Library by using our Quick Tag Search system.
Our Weigh In chart will give you an overall picture of your weight loss at each weigh in date. This will allow you to visualize your diet trends and overall progress.
Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.
...and much more!
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