Calories burned doing calisthenics, home, light/moderate effort

Find out how calories you would burn doing calisthenics, home, light/moderate effort

Comments (3)  |   Viewed: 5548   |   Used: 213   |   Browse Exercises

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Understanding how many calories are burned doing calisthenics, home, light/moderate effort

Example: If Sarah worked out doing calisthenics, home, light/moderate effort for 10 minutes and she weighed 155 pounds, Sarah would burn 43 calories.


How many calories do you burn doing calisthenics, home, light/moderate effort?

Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration.

We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals.

Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.



Comments & Reviews (3)

Results 1 - 3 of about 3
Anonymous - April 07, 2014 2:47 PM loading image Abuse  | Reply
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My question is: would it be accurate to put down you've worked out for an hour, let's say, when a good portion of that is resting between sets?


Anonymous - August 16, 2013 9:49 AM loading image Abuse  | Reply
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(asdf)
thats my question too... i went on this other site and it said vigorous burns twice as much as light/moderate effort...


Anonymous - May 03, 2012 2:49 PM loading image Abuse  | Reply
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why is light moderate calisthenics burn more calories than vigorous?


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