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kg.
Example: If Daniel worked out doing water aerobics, water calisthenics for 40 minutes and he weighed 245 pounds, Daniel would burn 312 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Create your own Exercise Library, personally suited to your regular daily activities. Add exercises manually or use our exercise calculator.
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.
Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.
...and much more!
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