Calories burned doing aerobic (light)

Find out how calories you would burn doing aerobic (light)

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Calculate Calories Burned

Measurement:
Exercise:
Duration: minutes
Weight:

lbs.

kg.


Calorie Burn: --

Understanding how many calories are burned doing aerobic (light)

Example: If Megan worked out doing aerobic (light) for 44 minutes and she weighed 155 pounds, Megan would burn 271 calories.


How many calories do you burn doing aerobic (light)?

Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration.

We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals.

Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.



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