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Example: If Sarah worked out while walking, 2.5 mph, leisurely pace for 10 minutes and she weighed 155 pounds, Sarah would burn 37 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
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Easily find foods in your Personal Food Library by using our Quick Tag Search system.
Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.
...and much more!
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