Example: If John worked out while stair climbing, treadmill ergometer for 55 minutes and he weighed 225 pounds, John would burn 886 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight.
This calculator lists dozens of exercises that can tell you calories burned per
activity, using your weight and exercise duration.
We are always adding more ways to calculate calories burned and exercises to our
activity list so that you can find the best exercises that match your weight loss
Mathews Calorie Counter also contains an Exercise Calculator located within your
Exercise Log that you can use to build your own personal exercise library.
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We can calculate a EWL of how many pounds you gained or lost each day, and since your last weigh in. Your EWL will give you an idea of where you stand if you cannot get to a scale.
Matthews Calorie Counter can give you Estimated Weight Loss Calculations. Daily Adjustment allows for a more accurate measurement of your EWL.
A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.
...and much more!
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