Example: If Megan worked out while stair climbing, treadmill ergometer for 44 minutes and she weighed 155 pounds, Megan would burn 488 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight.
This calculator lists dozens of exercises that can tell you calories burned per
activity, using your weight and exercise duration.
We are always adding more ways to calculate calories burned and exercises to our
activity list so that you can find the best exercises that match your weight loss
Mathews Calorie Counter also contains an Exercise Calculator located within your
Exercise Log that you can use to build your own personal exercise library.
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Matthews Calorie Counter can give you Estimated Weight Loss Calculations. Daily Adjustment allows for a more accurate measurement of your EWL.
Your Diet Settings page will allow you to tailor the Calorie Counter that best fits your lifestyle, from setting a new Diet Start Date to setting up a new Daily Calorie Limit.
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.
...and much more!
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