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Example: If Melinda worked out while skiing, cross-country, 5-8 mph, vigorous effort for 65 minutes and she weighed 162 pounds, Melinda would burn 754 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Our Weigh In chart will give you an overall picture of your weight loss at each weigh in date. This will allow you to visualize your diet trends and overall progress.
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
At each weigh in you will be able to upload a new picture of yourself, which you can then view in a weight loss picture slide show.
...and much more!
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