Calories burned while skiing, cross-country, 4-5 mph, moderate effort

Find out how calories you would burn while skiing, cross-country, 4-5 mph, moderate effort

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Calculate Calories Burned

Duration: minutes



Calorie Burn: --

Understanding how many calories are burned while skiing, cross-country, 4-5 mph, moderate effort

Example: If Melinda worked out while skiing, cross-country, 4-5 mph, moderate effort for 65 minutes and she weighed 162 pounds, Melinda would burn 670 calories.

How many calories do you burn while skiing, cross-country, 4-5 mph, moderate effort?

Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration.

We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals.

Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.

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