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Example: If Jenny worked out doing badminton, competitive for 30 minutes and she weighed 115 pounds, Jenny would burn 192 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
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Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.
Comprehensive dietary information, specially tailored to your diet that will allow you to see where you are in your current daily and overall weight loss goals.
...and much more!
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